Hello Banting Buddies!
Salad is not my favourite thing in the world to eat, but considering the heat that we have been experiencing lately, I thought salad would be a nice refreshing option.
Today we are making this lovely Tomato Avo Salad with a banting friendly dressing. You can eat this salad on its own or use it as a side dish with some grilled chicken, meat or fish. I made quite a big batch in this video but you can always adjust the quantities to suit your needs.
Salad Dressing Ingredients :
2 tblsp olive oil
2 tblsp lemon juice
½ tsp pink himalayan salt (to taste)
½ tsp garlic powder
¼ tsp ground black pepper (to taste)
1. Mix all ingredients in a small bowl until well combined.
Salad Ingredients :
1 cup cucumber
1 ½ tblsp fresh parsley
1 ½ tblsp fresh dill
1. Peel, chop and slice all of the ingredients and place into a large bowl.
2. Pour over the salad dressing.
3. Give it a good toss so that the dressing is well incorporated with the salad. 4. Enjoy
I really hope that you enjoy this recipe as much as I did. Give it a try and let me have your thoughts? If you made a different version, please feel free to share so that we can all benefit from each other. I love having you here and I would love to hear from you! xx